Body
Beyond
Image
Pilates Instructor/Aerialist
At Body Beyond Image, we believe that
moving your body doesn’t have to be just
working out—it's a holistic mind-body
practice designed to welcome
EVERYBODY, regardless of experience or
ability.
We offer a nurturing environment where
each individual can explore their unique
potential. By integrating breath,
movement, and mindful awareness, we
create a safe space for self-discovery and
growth.
Embrace the transformative journey of
movement, where inclusivity and
personal connection come together to
empower you on your path to wellness.
Heather McAlister
Pilates Instructor/Aerialist
Heather is a classically trained Pilates instructor and aerialist with a background in dance. Her love for Pilates blossomed while performing with her aerial arts group, Suspended Gravity, where she discovered how Pilates can effectively enhance injury prevention and movement efficiency. Heather believes that movement is for everyone and is deeply committed to helping others embrace a balanced, active lifestyle that resonates with their personal goals. Her journey is about empowerment, and she aims to inspire others to find joy and strength in movement.
Pilates
Classes
In person/Zoom
Pilates Private
Lessons
In person/In home/Zoom
Private Aerial Lessons
In Person/Zoom
What I
Offerer
From my clients
Heather is so great! Love the Classes, every class is different and she’s great about explaining everything! I feel like all the classes are really different and really fun!
Lesia
Heather was amazing and showed modified versions of everything we did, so even as a total newbie to everything, I was able to participate.
Anneliese